We are entering a special few days from 31st - 2nd November - Halloween, Samhain, All Saints Day and Dia de los Muertos. These celebrations go back to ancient traditions, but all share a common essence: the veils between the worlds are thin, and it is a sacred time to honour those who have gone before us. I personally like the Mexican tradition best. I honour my ancestors by bringing out their pictures and placing them among my plants - I call it my indoor garden. I light candles for them and give thanks for the gifts, strengths, and wisdom they have passed on to [...]

Create a Personal Mantra Some of my students asked me to share my personal mantra (see below). Your personal mantra holds immense power. I created mine in January 2023, and since then, I repeat it every single day. It helps me centre myself, raise my frequency, and connect with who I truly am, preparing me to step into the day with clarity and strength. Now it’s your turn. Take a little time to craft the perfect words that resonate with your unique divine essence. You can begin by following these steps: Close your eyes, connect with your soul and Monad, [...]

Ascension Lift with Archangels Amethyst and Chamuel Happy Autumn! As we transition from late summer into autumn, remember that living in harmony with nature and the rhythm of the seasons is key to your well-being on every level. Autumn is a season of release— just as the trees let go of their leaves, you too are invited to let go of what no longer serves you. So if you would like to flow with the energy of the season, watch my latest video: Ascension Lift with Archangels Amethyst and Chamuel. This meditation helps you transmute any lower vibrations that no longer serve [...]

One day this summer, I discovered a large grasshopper beneath my desk. I have always loved grasshoppers, having grown up beside a meadow filled with them. Yet only recently have I come to truly understand that they carry keys and codes of higher love from Andromeda, an ascended constellation. Grasshoppers jump and fly — reminding us of what is possible. As I tried to guide this one to safety, it kept jumping until I finally caught it. I carried it out to the balcony, and as I released it, it didn’t just hop away — it flew! In that moment, [...]

Diana Cooper School of White Light Sacred Mission It is a great privilege for our School to be of White Light, carrying the pure white flame of the Great White Brotherhood. I am sharing profound words from Diana Cooper on the importance of holding a high frequency, including a special message for the teachers of Taiwan. Holding a high frequency creates miracles and contributes to a new era of love and peace. 👉 Click here to listen to the 4-minute video, which also has Mandarin subtitles. Adventures in India I don't know where to start! The Diana Cooper School had the [...]

I am sharing a free meditation titled: Can You Really Be Invisible and Totally Protected? - Ball of Harmlessness Meditation When you are totally harmless, you connect with your true essence and divinity, and you become like an angel. You are completely safe when you are truly harmless, and people and animals will feel completely safe in your presence. You can walk through a warzone or a swarm of mosquitoes, and nothing will happen to you. The meditation is also an opportunity to resolve any conflict you may have with someone. . The divine quality of harmlessness is the greatest protection, and you can [...]